{"product_id":"digital-product-1","title":"Anxiety Management Workbook (CBT)","description":"\u003cp data-start=\"105\" data-end=\"375\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake control of anxiety with practical, evidence-based CBT tools designed to help you manage overwhelming thoughts, reduce stress, and build healthier coping habits. This easy-to-follow workbook combines guided exercises with actionable strategies you can use every day.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"377\" data-end=\"399\"\u003eInside you'll get:\u003c\/p\u003e\n\u003cul data-start=\"400\" data-end=\"642\"\u003e\n\u003cli data-section-id=\"1l6bxew\" data-start=\"400\" data-end=\"436\"\u003eCBT worksheets and thought records\u003c\/li\u003e\n\u003cli data-section-id=\"1e0fl47\" data-start=\"437\" data-end=\"476\"\u003eAnxiety triggers and coping exercises\u003c\/li\u003e\n\u003cli data-section-id=\"tft392\" data-start=\"477\" data-end=\"514\"\u003eGrounding and relaxation techniques\u003c\/li\u003e\n\u003cli data-section-id=\"1x6mfs6\" data-start=\"515\" data-end=\"546\"\u003eCognitive restructuring tools\u003c\/li\u003e\n\u003cli data-section-id=\"1dqot9\" data-start=\"547\" data-end=\"589\"\u003eDaily reflection and progress worksheets\u003c\/li\u003e\n\u003cli data-section-id=\"1tpewm8\" data-start=\"590\" data-end=\"642\"\u003ePractical strategies for managing anxious thoughts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"644\" data-end=\"771\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA printable PDF workbook designed to help you feel calmer, think more clearly, and build lasting resilience—one step at a time.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53842245288254,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/8478\/0350\/files\/magic_edit_TUFIT0Rvc3FKd1UjMSM4MzAzMWMwMDAxOGYzNjFiMDI4YzcwNGJlMmQ2NzQ2MSMzOTkyIyNUUkFOU0ZPUk1BVElPTl9SRVFVRVNU.jpg?v=1782830655","url":"https:\/\/guidesbazaar.com\/products\/digital-product-1","provider":"Guidesbazaar","version":"1.0","type":"link"}